What is coaching?

Coaching is a powerful supportive relationship between you and your Coach.  It involves regular high-quality communication, a process of inquiry and personal discovery to build awareness of needs, wants, dreams, and possibilities, and empowers you through structure, support, and feedback to keep you moving towards your goals and vision for your life and work.   Each session offers time and space to focus on you with the supreme goal of assisting you towards fuller expression of “the real you” which naturally leads to higher levels of fulfillment and achievement.  Coaching requires a strong commitment to personal responsibility and accountability to be most effective.

As your Coach, I am

• Your partner in achieving business and personal goals
• Your champion during a turnaround
• Your trainer in communication and life skills
• Your sounding board when making choices
• Your motivation when strong actions are called for
• Your unconditional support when you take a hit
• Your mentor in personal development
• Your codesigner when creating an extraordinary project
• Your beacon during stormy times
• Your wake-up call if you don’t hear your own
• Your partner in helping you have all of what matters to you

What are the benefits of coaching?

The benefits of coaching can be truly amazing!  In essence, the goal of coaching is to support you to achieve your goals faster and with more ease and fun along the way.  With strong personal commitment, you will experience positive transformation and lasting changes in the areas you focus on and enjoy more of life every day.

Here are a few of the ideal benefits of coaching:

• Happier, more fulfilling life
• Better, more rewarding goals
• Meaningful accomplishments
• Higher profits and profitability
• Faster, easier results, advancement
• Rapid personal evolution/development
• Clearer, sharper thinking
• More money, security
• Far fewer problems
• Better optimization of ideas

Areas I can assist you with

• Accelerating progress and results
• Achieving a better work-life balance
• Achieving business goals
• Achieving personal goals
• Boosting your income
• Changing a career
• Changing attitudes and behavior
• Completing projects
• Creating more free time
• Designing the right action plan
• Discovering untapped possibilities
• Enhancing communication skills
• Gaining clarity and focus
• Going beyond what you can do alone
• Having more fun
• Improving relationships
• Improving health and fitness
• Improving quality of life
• Improving your integrity
• Increasing energy
• Increasing self-awareness
• Increasing self-confidence
• Lifestyle design
• Making significant life changes
• Obtaining a fresh perspective
• Overcoming blocks, fears, and old patterns
• Reducing stress
• Saying “yes” to life’s opportunities
• Saying “no” and setting boundaries
• Setting better goals
• Solving problems
• Staying accountable to commitments
• Stopping a bad habit
• Taking better care of yourself
• And much more!
  

How would you benefit from partnering with a coach?

Why is coaching effective?

In essence, coaching works because it is a dynamic and empowering process that focuses on a client’s strengths,  inner wisdom, and personal discovery.  Answers to all questions arise from “within.”  My role as your Coach is to partner with you to ensure you focus on what’s true, real, and meaningful for you thereby cultivating your natural energy and vitality to achieve all that you desire.

The dynamics of coaching include:

• Creative synergy/spark
• Emotional support/caring
• Powerful questions/discussion
• Intellectual challenge/evocation
• Outside influence/objectivity
• Interdevelopmentalism/exchange
• Complete confidentiality/safety
• Continual/immediate access
• Frequency of interaction
• Convenience/accessibility

My coaching process involves

• Communication—high quality dialog where you and I are fully "present"
• Support—I am 110% on your side and care about your progress and ultimate success
• Feedback—I promise to communicate honestly to promote your success and well-being
• Analysis—thoughtful assessments and evaluations
• Structure—careful strategic planning to achieve all your goals
• Personal Discovery—opportunities to take the actions you know are necessary to further your growth
• Accountability—I will hold you to your word  (don't be afraid of this one!)

Who hires a coach?

• Anyone who wants an extraordinary life
• Anyone who is tired of the status quo and is ready to create a new vision
• Anyone who wants to focus on fulfilling their life and/or business vision
  

I specialize in working with the following:

• Parents
• Women
• Mom Entreprenuers
• Sole Proprietors
• Businesses

Are you ready for coaching?

Yes or No	I desire a more fulfilling life
Yes or No	I work alone or with others and can imagine the benefits of having a personal coach, collaborative partner, and confidante
Yes or No	I can be counted on to show up on time and prepared
Yes or No	I can benefit from a caring, creative, and challenging coach
Yes or No	I have sufficient means to pay coaching fees
Yes or No	I can make promises and take action each week towards my chosen goals

If you answered Yes to ALL of these questions,
you’re ready for a coach!